Looking for support in stress, anxiety and depression need help today

Buckingham Private Well-Being & Mental Health Services for a healthier you
Open today until 17:00
Header image for the site

Updates

Free 20-Minute Consult

01-Oct-2020 – 31-Oct-2020

Most new clients find it hard to talk but they know its time to open up, I speak to my new and existing clients over zoom, skype or the telephone.

DURING THE CALL
I know from previous experience working within the NHS as a Manager within Stop Smoking Cessation Service I dealt with patients and c...

Read More
Show this code at the shop:

Be Mindful

When we are working everyday on what's important, we find ourselves losing a part of the day...you start to realise you are moving ahead of yourself to keep up with your work and life so much so that you end up never being present any more.

We then lose precious moments, that we said...

Read More
Learn more

Eid Al-Adha

'Hello everyone that is celebrating Eid, I know these are unprecedented times during the pandemic.

I wanted to wish Eid Mubarak to you all from myself and my family, I know these moments are challenging we want to see our closest and dearest, mum, dad, brothers and sisters, not for...

Read More
Learn more

Free 20-Minute Consult

16-Sep-2020 – 30-Sep-2020

Most new clients find it hard to talk but they know its time to open up, I speak to my new and existing clients over zoom, skype or the telephone.

DURING THE CALL
I know from previous experience working within the NHS as a Manager within Stop Smoking Cessation Service I dealt with patients and c...

Read More
Show this code at the shop:

9# Wonderful Mindfulness Benefits

"The roots of lasting relationship are mindfulness, deep listening and loving speech."
- Thich Nhat Hanh

Take a moment and start to notice your breath, notice how your breathing. Keep the focus on your breath how the air comes into your mouth, nose and where i...

Read More
Learn more

Understanding Depression

GOOD NEWS
Good news is that “60% of depression sufferers can recover with combination medicine and psychotherapy.” According to World Health Organisation.

SYMPTOMS
In case you were wondering if you are suffering from depression – now we all from time to time may face li...

Read More
Call now

Mid Term - Schools Out - Stressed Out!

So most parents are happy to have time with their little or big ones, and they know it should be a joyous time.

So how do we get past the stress and anxiety?

Health Matters
Most stress and anxiety is caused by making sure you are ready. Of course when we...

Read More
Learn more

World Cancer Day 2020

This year's World Cancer Day's theme, 'I Am and I Will', is all about you and your commitment to act.

We believe that through our positive actions, together we can reach the target of reducing the number of premature deaths from cancer and noncommunicable diseases by one ...

Read More
Learn more

Testimonials

a year ago
Mohamed is genuine and authentic in his care for his clients. Every time I needed some one to talk, he has always lent an ear - and given me very honest and sincere advice. He is also very knowledgeable and knows exactly what questions to ask without intimidating and ensures that his clients feel safe and at peace when sharing confidential experiences and information.
- Ahmed N

Welcome to Nurturing Healthy Mind

Nurturing Healthy Mind provides private Online Mental Health Service (NLP, Time Line Therapy, Hypnotherapy) & Well-Being.

Clients find Well-Being a kinder approach in helping themselves feel better within themselves, allowing them to nurture their personal growth and cultivate their personal emotional strength.  This a nurturing approach using the 5 ways to well-being which are tried and tested, to help my clients overcome stress, anxiety and more in their day to day life allowing them to have better over all lives. 

MENTAL HEALTH SERVICE provides you with new coping measures and re-educating your mental health, and resources to help you with your STRESS, ANXIETY, DEPRESSION, stop smoking, struggling to cope with life's issues.

ABOUT US 
NURTURING HEALTHY MIND is a private WELL-BEING & MENTAL HEALTH SERVICE, aimed at adults and individuals in the work place. 

MENTAL HEALTH SERVICE working with individuals and groups in mental health around:
Stress, 
Anxiety,
Depression, 
Weight Loss, 
Relationship(s), 
Phobias & Fears,  
Eating Disorders, 
Anxiety Disorders, 
Post Traumatic Disorder, 
Stop Smoking & Pregnancy, 
Stop Smoking & Mental Health, 

I USE THESE TOOLS TO HELP YOU RECOVER AND GET BETTER
NLP
Hypnotherapy
Personal Coaching
Stop Smoking & Pregnancy
Stop Smoking & Mental Health
Time Line Therapy (By Tad James)
Mindfulness Based Stress Reduction

Did you know "according to a new study, which reveals that more than a quarter (28%) of people in the UK have consulted a counsellor or psychotherapist, compared to just one in five people in 2010" - according to independent.co.uk

WELL-BEING SERVICE working with individuals and companies and providing Well-being (Wellness Programs) to help increase well-being and reduce mental health issues within the work place.  

FREE 20-MINUTE COMPLEMENTARY SESSION
This call allows you to start to discuss your problem(s) initially over the telephone.   

DURING THE CALL 
Everything is always kept private and confidential due to our code of ethics means we do not tell anyone else about you (dependent on conditions).  Write your questions down before the call.   

PROBLEM
Take the opportunity to talk about your problem and how you are currently facing it and tell me what you want me to do, or how do you think I will be able to help you.  

FIRST STEP 
This is a good first step to finding out more about services I provide and how I can help you.

WHAT HAPPENS AFTER OUR TALK?
If you need more time to think then take that time to think through, if you have more questions please contact me.  

BOOKING 
Please think about a 2 (or 3) good times of the day and day(s) of the week to book before deciding, so I can book your next appointment.

SERVICES
FIRST SESSION WHAT HAPPENS?  

BEFORE WE GET STARTED
Keeping you safe, firstly establish how you feel, I calibrate how you are on a scale. Before you leave the session(s) I will always make sure you feel better than when you came in, part of code of ethics.   

LEARNING MORE ABOUT YOU & YOUR PROBLEM
This is a continuation of the  free complementary service talking about your problem. Afterwards, you will book an appointment to see me in person or over Skype, WhatsApp, during our first session.  Don’t worry I understand how my clients first feel, anxious, stress, nervous, not sure, in doubt, scared, so it is part of my main role to understand you and I keep you at ease by explaining the process from start to finish.   

TAKING PERSONAL HISTORY
I take a complete history of your problem and anything else you think maybe making it worse, or adding to your issue. I am here to help you and keep you as relaxed as possible.   

ASKING QUESTIONS
I recommend you make a list of questions and bring them or email them to me, just pick up the phone. You will find once you start talking about your problem, you will settle down and relax because finally.   

END OF SESSION
I will summarise, and give an initial assessment, even though a thorough assessment will be conducted and updated to you later, we will have a break of 48hrs called a split off period. Then if you and I decide to work together, then book your next appointment.   

WHAT HAPPENS? IN SESSION?
What will happen in the treatments. So I will re-iterate your condition(s) and your treatment plan going forward. Start by explaining which intervention we will use together.   

HOW DO I GET BETTER?
Using a person-centred approach coupled with a holistic approach to help you, that means I focus on you, and all parts that might be connected to your issue.  I use the following treatments to help you: Hypnotherapy, NLP, Time Line Therapy (by Tad James), Life Coaching, Mindfulness, Brain Gym are the main tools I use to help you, these tools I will help you to use in your day to day life to replace the old unwanted coping mechanisms that do not work for you.

BEFORE WE GET STARTED
Keeping you safe, firstly establish how your symptoms (emotions) feel, I calibrate how you are on a scale. Before you leave the session(s) I will always make sure you feel better than when you came in, part of code of ethics. Each week we will revise your symptoms, this will help you to see the difference in your treatment.   

EGO STRENGTHENING
I use ego strengthening work on clients, because it has a positive impact you you, so in a short period of time, and then you will feel better and equipped to work with your issues. Clients do notice they feel calmer, and more relaxed within a month roughly, of course not everyone is the same.      

SERVICES
HOW DO I SUPPORT YOU?
FREE 20 MINUTE CONSULT:

To get started you can begin helping yourself by text, email, phone or video me (where time permitting).  

UNDERSTANDING YOUR NEEDS:
I have a questionnaire to help you understand your needs and this helps me assess you and your challenges you are dealing with.   

SERVICE & COMMITMENT:
I provide you with affordable, quality service to help you deal with your issue(s), using a caring, supportive and friendly manner, highly trained practitioner.   

PERSONALISED FOR YOU:
Regarding what you need, I use an eclectic approach which provides you with a bespoke service tailored for your needs and issues.   

SUPPORTING YOU:
To support you during your time with me you can message me wherever and whenever you want.   

FIRST SESSION (NLP & HYPNOTHERAPY) £50
This is a simple conversation which is broken in two parts: I will send you an email, fill the form out and send it back to me, this will help me start off taking a history of the issue that you are coming to me for. Face to face meeting to discuss further what you have filled out in your form as well as any other questions you may have. Finally, I will discuss the treatment schedule and any further information or queries you have.   

TREATMENT SESSION £50
This is the the treatment of your problem(s), I will talk through what happens before we work on you, so feel rest assured, until your treatment is complete. 

HYPNOTHERAPY Up to £200
Stop Smoking I have created a 4 step solution to helping you to stop smoking. I have found that if treatment is conducted over a 4 week period you will feel more relaxed and less irritable. Higher success rate. SET YOUR GOAL - Set an Anchor to help you to overcome your bad habit where ever, STRENGTHEN you by providing Hypnosis Ego Strengthening plus much more, REMOVE unwanted behaviour(s) or links to your issue with Smoking. Most individuals would have stopped smoking by now, my recommendation is to move to Therapy for more support if needed.   

WEIGHT LOSS Up to £200
I have developed an eclectic approach to losing weight.  Using brief therapy from hypnosis and NLP in four easy steps: ANCHORING techniques from NLP to break your negative habits or behaviours, HYPNOSIS Ego Strengthening work which works on your Self Esteem issues and gets you ready to let go of those unwanted negative habits or behaviours,  Hypnosis REMOVE your negative eating habits or behaviours, is optional depending on if your issue is a dependency or non-dependency issue if it is - we then NLP Conflict resolution and Hypnosis for Dependency issues.   

TIMELINE THERAPY £100-200
Firs session is done separately, using: Time Line Therapy TM (TLT) is a powerful therapeutic process that has evolved from hypnosis and NLP, developed by Tad James, PhD in the 1980s. With this Brief Therapy, since they offer a fast and effective means for changing the chain of events leading to a certain set of unwanted behaviours or internal states, as well as subsequent similar experiences. Past Negative Emotions and Limiting Decisions are eliminated, so that it is possible to leave the client with only positive emotions and empowering decisions in his/her history.

COACHING SESSION £50
If you are having trouble with work, colleagues, life, trying to work out where you are going, or need to achieve a goal that seems to keep alluding you. I work with you to help you overcome your hurdle, barrier, this may mean coming to terms with resolutions, or conflicts you may be having.   

WELL-BEING WORKSHOPS
These workshops can be applied one to one or in a group: 
Intro to NLP 
Intro to Hypnosis 
Intro to Mindfulness 
8 Week MBSR (Mindfulness Based Stress Reduction) 
Wellness Program For Businesses Intro to Mindfulness, 
8 Week MBSR & Weekly/Monthly Mindfulness Group. 
Bespoke in Mental Health Well-being/Wellness Program services for businesses Businesses that have bespoke requirements fulfilling for their workforce or clients please do not hesitate to contact me, I can consult for you and provide bespoke training or development for you.

THERAPIES

NEURO-LINGUISTIC PROGRAMMING
(NLP) help coach people through their phobias, PTSD, addictions, conflicts, difficulties. NLP helps with communication, which can be difficult for others when they have a low mood or self-esteem issues.   

TIMELINE THERAPY
When you find that you are stuck in the past, or the future, or right here and now, the timeline works on the premise of time.  I find your issues and boundaries then we work towards reprogramming the mind to see our difficulties in a new and profound way.  Giving you abilities you never thought you could use in your time of need.   

HYPNOTHERAPY
Working with our unconscious and conscious part of us, most people find it difficult to overcome or achieve their wants, dreams or issues. Hypnosis allows you to be in an altered state of awareness, most people don't realise but they enter this state many times during the day. It is very profound using hypnosis it allows you to enter into a deep state of relaxation which for most people its wonderful and finally what they were looking for.  I provide you with a direct message to the unconscious part of you, what you have been looking to achieve.   

WELL-BEING TRAINING
Provide workshops to re-educate and bring you into awareness of your old coping mechanisms, and work on new found ways to think and act so you cope with stress, anxiety and depression.  I provide Hypnosis, NLP and well-being workshops to clients individually and with organisations.

ABOUT US

CONTACT Nurturing Healthy Mind   
YELL
SKYPE
GOOGLE
NEXTDOOR
WHATSAPP
TELEPHONE

FOLLOW Nurturing Healthy Mind 
TWITTER
LINKEDIN
YOUTUBE
FACEBOOK
PINTEREST

VENUE 
Based in the leafy town of Buckingham, in Buckinghamshire in the UK. Working with Buckinghamshire, Milton Keynes, Oxfordshire, Bedfordshire.

Work face to face from Buckingham office, and ONLINE using Skype, WhatsApp for video conferencing for you.   

FREE PARKING
The office is based in a residential area on top of the hill in Buckingham, where you can look down on to the beautiful Historic town. Residential parking is free, we only ask you to respect other people's space.   

BY APPOINTMENT ONLY.

FOUNDER OF NURTURING HEALTHY MIND

Mohamed is the founder of Nurturing Healthy Mind which is covered over three areas:
Nurturing Psychotherapist,
Nurturing Life Coach &
Nurturing Well-Being.

About Me 
Mohamed Bhatti

Life Coach (training from CTP Cipd & NLP Practitioner)
Hypnotherapist,
NLP Practitioner,
Well-being Trainer,
Training Consultant,
Trainee Hypno-Psychotherapist, 
TimeLine Therapy Practitioner (tm Tad James), 
Stop Smoking Practitioner and specialist in Pregnancy and Mental Health.

HISTORY
Working within the NHS as a Public Health Project Manager within Stop Smoking & Tobacco Control across London and MK & Bucks since 2008-2016.

Contact Us

Contact

Call now
  • 07881 824143

Address

Get directions
10 Gifford Place
Buckingham
MK18 1XA
United Kingdom

Opening Hours

Mon:9:00 am – 5:00 pm
Tue:9:00 am – 5:00 pm
Wed:9:00 am – 5:00 pm
Thu:9:00 am – 5:00 pm
Fri:9:00 am – 1:00 pm, 2:00 – 5:00 pm
Sat:9:00 am – 1:00 am
Sun:Closed
Contact Us
Message sent. We'll get back to you soon.